The wall calendar features illustrated artworks of mindfulness. A self care themed calendar, female illustrations infused with botanical illustrations, is a great addition to your home. This calendar is a great way to set yourself calm and free from daily worries of life.
- 12 months appointment calendar format
- 350 GSM laminated paper with matte finish
- Size: 16" x 10"
- Wiro with hanger for easy hanging
- Ships in 2-3 days
- Made in India
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About the theme "Mindfulness": The calendar pivots around a central theme "Mindfulness". Think of an experience from your lives, “you are laying down with eyes closed, palms resting on the ground, pin-drop silence”. Did you experience that feeling of being extra aware of your surroundings, bodily sensations, thoughts and emotions? This very state is simply termed as mindfulness.
Mindfulness can be defined as a state of mind when a human being is fully present and aware of his or her surroundings without being overwhelmed or sensitive. While this is a quality which everyone possesses naturally, mindfulness can be attained with constant practice. It is an art, which once mastered, teaches you to pay attention to the present and checks the mind to wander off.
In today’s times, often due to work pressure and personal commitments, we have a tough time calming our minds and relaxing our bodies. Of the various techniques available, mindfulness is the most sought tool in the wellness universe. It’s about noticing what happens moment to moment, the easy and the difficult, and the painful and the joyful.
Through her artworks, Swatee has created 12 illustrations, each depicting a way of attaining mindfulness. Be it through a relaxing yoga session, or a walk in the nature, or a chill session in your balcony, or reading a book while being snugged in a comfy sofa, or walking barefoot in a garden, or gazing the stars. The list is endless. One should find his/her own mindfulness hack.
Swatee has put her heart out in illustrating these meaningful artworks and it took several months of effort to bring this to you. We believe that this will add positivity in your lives and will reduce stress and anxiety. As you spend time practicing mindfulness, you’ll find yourself feeling kinder, calmer, and more patient. Have a great year ahead.